Showing posts with label spelt flour. Show all posts
Showing posts with label spelt flour. Show all posts

Oatmeal Spice Whole Grain Pancakes Recipe

Did you know that today is National Pancake Day? At least, according to IHOP, it is.

I was driving home from Zumba this morning and an ad came on for a free short stack of pancakes at IHOP since it's National Pancake Day.

And while I'm normally a fan of anything free, our closest IHOP is 30 minutes away. And I knew I could make much healthier pancakes here at home.

These babies are what I came up with.


I shouldn't call them babies. Because they are not petite. They are stick to your ribs, belly filling pancakes. My husband even referred to this video.  (Disclaimer - my pancakes do NOT have tofu in them :D )

Anyway, here's the recipe. I love them and will definitely be making them again!


Oatmeal Spice Whole Grain Pancakes
by Shana Galbraith

2 cups whole wheat flour
1 1/2 cup Spelt Flour   (or you can use all whole wheat - but they'll be more dense)
1/2 c oatmeal - uncooked
1 packet truvia
2 Tbsp wheat bran
 3 tsp baking powder
1 tsp sea salt
1 tsp cinnamon
1 tsp nutmeg
1 tsp ground ginger
3 cups water
1 cups unsweetened vanilla almond milk

Mix dry ingredients together. Then add coconut oil, water, and almond milk. Whisk together well.
Use a 1/4 cup measuring cup to ladle pancakes on a griddle, heated to medium / medium high.
Cook until bubbles form. Flip pancakes over. Cook for 2 minutes more, or until pancakes are heated through.

Serve with agave nectar, honey, or syrup. Yum!
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