Week 2 Menu / Recipe Plan / Grocery List

Here is Week 2's Menu :

https://docs.google.com/document/d/1qMm3dicMYNoNp27Bs10IJ-i3Bgm-BmPjGE8oGQE0_aQ/edit

Here is the grocery list you will need:

https://docs.google.com/document/d/1b_Q3DtLxLPjy9WKB6fvKg2Z9kHxlEGYheeQae1h8xQk/edit

Here are the recipes you will need:

Green Smoothies

Hummus and Veggie Sandwiches

Quinoa with Roasted corn

Roasted Cabbage

Cabbage Salad (adapted from greensmoothiegirl) : 

Carrot Cake Smoothies  -  Substitute 1 Tbsp organic coconut for the vanilla protein powder, and add 1/4 tsp ginger and 1/4 tsp nutmeg)

Winter Squash Risotto - adapted from The Vegetarian Bible:  - Make sure to double the squash you'll need and roast it. You'll use the leftovers in Sunday's recipe.

Oatmeal Smoothies

Honey Mustard Dressing

Creamy Avocado Pasta

Meatless Taco Salad

Shana's Pancakes (yes, these are in the post titled Week 1 menu, but they are there.)

Sweet Potato/ Carrot/ Apple / Lentil Soup  from allrecipes.com  - substitute olive oil for the butter suggested


Brita's Whole Wheat Bread


Baked Vegan Mac - N - Cheese:   - substitute leftover roasted butternut squash instead of potatoes and carrots.